Stir Fry Veggies: How To Make?

What Vegetables Go Into Stir Fry Veggies?

Chinese stir-fry vegetables usually consist of Nappa cabbage, snow peas, carrots, mushrooms, baby corn, and bean sprouts. Stir fry veggies with garlic vegetable stir fry sauce is savory and full of earthy, garlicky flavor.

Vegetable Stir Fry Recipe.

• 1/4 cabbage, shredded
• 1/3 carrot, shredded
• 5~8 mushrooms or shiitake mushrooms, thinly sliced
• 1/2 cup snow peas
• 1/2 cup baby corn
• 1/2 cup broccoli
• 5 cloves garlic, minced

How To Stir Fry Vegetables In A Pan?

1. Mix the sauce- Combine all the sauce ingredients in a medium bowl and stir until fully combined. Set aside.
2. Heat the oil in a large skillet or wok over medium heat, then add the garlic in the hot oil until fragrant, 1 minute.
3. Add carrot- stir for 1 minute.
4. Add mushrooms and broccoli- stir for 2 to 3 minutes.
5. Add cabbage, snow peas, and baby corns until the vegetables are almost cooked (2 minutes).
6. Add Sauce and toss for 1 minute until sauce thickens and becomes glossy, coating all the vegetables.

Vegetable Stir Fry Sauce.

• 1 tsp cornflour / corn starch
• 1 tbsp soy sauce
• 2 tsp Oyster Sauce
• 1/2 tsp sesame oil (optional)
• Dash of white pepper (or black)
• 3/4 cup water 185 ml

What Vegetables Do You Stir Fry First?

• First, stir-fry aromatics- garlic, ginger, or scallions.
• Second- mushrooms or onions.
• Third- add hard vegetables like carrots and broccoli.
• Last- quick-cooking vegetables, snow peas, leafy greens, and bean sprouts.

Vegetable Stir Fry Tips.

• Make sure all vegetables are cut into similar-sized pieces so they cook at the same rate.
• Cook the hard vegetables first, such as carrots and broccoli.
• Leafy vegetables, scallions, and bean sprouts are cooked last.

What Goes Well With Stir Fry?

• Fried Rice.
• Pan-Fried Noodles
• Lo Mein
• Shirataki noodles
• Rice noodle

Other Variations Of Stir Fry Vegetables.

• Below are substitutions you can use to adapt your stir fry vegetables.
• Meat: Add some beef, chicken, pork, shrimp, or tofu.
• Vegetables: cauliflower, onions, asparagus, bean sprouts, celery, zucchini, or a wider variety of vegetables.
• Nuts: Almonds and cashews are also great to stir in.
• Spicy: Make it spicy by adding some heat with chili bean sauce or small dried chili de arbol peppers.

More Vegetable Stir Fry Recipes:

• Bok Choy Stir Fry
• Vegan Moo Shu Vegetables
• VEGETABLE CHOW MEIN
• Vegan Scallion Pancake

More Chinese Stir Fry Recipes:

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