Easy oven baked zucchini is ready in less than 5 minutes in the oven. They're full of garlic and olive oil flavor. Perfect as a side dish or late night snack with a glass of wine or beer.
Ingredients
- 2 Zucchini
- 5~7 garlic
- 4 tablespoons olive oil
- 1 tablespoon salt
Instructions
- Wash the zucchini, then cut it parallel and cut it into 4 small strips on one side.
- Sprinkle the surface with a little salt and wipe it. Wait for 5 to 10 minutes until the surface is dry. In this way, it'll be tastier and sweeter after baking.
- At the same time, you can chop the garlic and put it in a bowl. Pour olive oil into the bowl and mix it evenly with the garlic.
- Prepare baking sheet with parchment paper, place the zucchini on the parchment paper and arrange them.
- Use a spoon or a brush to spread the garlic olive oil over each zucchini.
- Preheat the oven to 446F (230C) and bake for 15 to 20 minutes.
Nutrition Information:
Serving: 180g Calories: 408kcal (20%) Carbohydrates: 34g (11%) Protein: 8g (16%) Fat: 29g (45%) Saturated Fat: 4g (25%) Monounsaturated Fat: 20g Sodium: 3519mg (153%) Potassium: 855mg (24%) Fiber: 4g (17%) Sugar: 6g (7%) Vitamin A: 400IU (8%) Vitamin C: 62mg (75%) Calcium: 189mg (19%) Iron: 2mg (11%)
DID YOU MAKE THIS RECIPE?I love hearing how it turned out! Leave me a comment and make sure to leave a rating below.
