Go Back Email Link
–+ servings
keto wonton soup

Wonton Soup: How to make.

Prep : 20 minutes
Cook : 8 minutes
Author : Anna Lee
Cuisine : Chinese Cuisines
5 from 1 vote
Serving : 40 Wontons
Print
Wonton soup is a classic Chinese cuisine. Wonton soup recipe usually filled with pork, green onions, and seasonings. They can be cooked as wonton egg drop soup or broth and put any vegetables as you wish.

Ingredients

Wonton Filling:

  • 8 ounces ground pork
  • 2 green onions, chopped
  • 40 wonton wrappers
  • 1 teaspoon white pepper
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon soy sauce
  • 2 tablespoons seame oil
  • 2 tablespoons Shaoxing wine, sherry wine

Broth:

  • 8 cups chicken broth

Seasonings:

  • 1 teaspoon sesame oil
  • 2 green onions, sliced
  • a pinch of white pepper
  • salt

Instructions

Wonton:

  • In a large bowl combine the seasonings to the ground meat and stir until the meat is sticky.
  • Then add the chopped green onion and mix well.
  • Prepare a small bowl with water.
  • Sprinkle a little flour on a baking tray. So the wontons won't stick on the baking tray.
  • Dip your finger in water and run it around the edge of HALF the wrapper. Then fold in half to create a triangle.
    Moisten the two longer tips and bring them together. Press together.
  • Repeat with remaining wontons.

Soup:

  • Bring the broth to a boil.
  • Add in wontons simmer 4-6 minutes, once they are floating on the soup, add seasonings.
  • Cover and simmer for 2 minutes.
    Tips: Don't overcook the wontons. Once they are floating on the soup, turn off the heat immediately. Cover and simmer for 2 minutes.
  • Sparking sliced green onions.
  • Serve immediately.

Keto Wonton Soup.

  • After you prepare the wonton filling, do not fold it on the wrappers.
  • Use a spoon to form small balls and drop them into the boiling broth.
  • When the broth is boiling, drop 1 tablespoon large meatballs of the pork mixture into the broth.
    Simmer for 3-4 minutes.
  • Add the thinly sliced green onion and bok choy. Simmer for an additional 2 minutes.
  • Season with salt and pepper and garnish. Serve and enjoy!
  • For my version, I add some shirataki noodles (Pasta Zero) which are low carb and low calorie. This way I can make my keto, gluten free, Whole30 and Paleo dinner.

Tips & Notes:

Carbohydrates: 41g, Protein: 17g, Fat: 16g, Saturated Fat: 5g, Cholesterol: 46mg, Sodium: 2830mg, Potassium: 647mg, Fiber: 1g, Sugar: 1g, Vitamin A: 120IU, Vitamin C: 36mg, Calcium: 74mg, Iron: 4mg
(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Nutrition Information:

Calories: 372kcal (19%)
Keyword: wonton soup,wonton soup recipe
DID YOU MAKE THIS RECIPE?I love hearing how it turned out! Leave me a comment and make sure to leave a rating below.