Easy and simple No-knead sandwich rolls only take 2 hours and 4 ingredients. The recipe is oil-free and super healthy, but crispy on the outside and soft on the inside.
Ingredients
- 4 1/2 cups (600g) bread flour ,all-purpose flour or white flour
- 1 3/4 cups (420~450ml) warm water (35~40 degrees)
- 2 tablespoons instant or quick yeast
- 1 tablespoon sugar
- 2 teaspoons salt
Instructions
NO KNEAD DOUGH:
- Pour 35-40 degrees water with sugar and yeast into a container. Mix them well and then let them ferment for about 2-3 minutes.
- Meanwhile, put flour and salt in a large container and stir 3~5 times with a silicone spatula to mix them.
- To form a dough - pour warm water into the flour container and mix the flour with the water using a silicone spatula.
- Let dough ferment - cover the container with a pot lid or plastic wrap, about 50 minutes. Let the dough ferment to 1 ~ 2 times its size.
SMALL ROLLS:
- To make small rolls - open the lid or plastic wrap, use a silicone spatula to fold the dough from right to left, front to back, left to right, back to front and repeat 2 times to let the air out of the dough. Then sprinkle a layer of flour on the table before pouring the dough onto the table. This is to prevent the dough from sticking to the table.
- Sprinkle some flour on the dough and 2 hands stained with flour. Divide the dough into 8 equal pieces with a plastic dough scraper.
- Again sprinkle flour on each small piece of dough and fold each small piece of the dough inward from four sides 2~3 times by hand.
- 2 hands dusted with flour then flatten the dough into a round shape, then roll it up and seal it. Line the baking sheet with baking paper and place the 8 dough rolls (sealed side down) on it. Please keep a little distance, because they'll ferment and double in size.
- Cover them with a dry cloth and let them ferment for about 30 minutes to double in size.
OVEN BAKED:
- Prepare a glass of water, put it in the baking sheet and put it in the oven on the lower level. Then preheat the oven to 400F (200C).
- Bake the rolls for 30 minutes at 400F (200C).
- Ready to serve.
Video
Nutrition Information:
Serving: 600g Calories: 746kcal (37%) Carbohydrates: 150g (50%) Protein: 25g (50%) Fat: 4g (6%) Sodium: 8563mg (372%) Potassium: 226mg (6%) Fiber: 6g (25%) Sugar: 5g (6%) Vitamin A: 4IU Vitamin C: 1mg (1%) Calcium: 4236mg (424%) Iron: 2mg (11%)
DID YOU MAKE THIS RECIPE?I love hearing how it turned out! Leave me a comment and make sure to leave a rating below.
